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Ben Stokes was an all-round hero once more as he steered England to a 22-run win over Bangladesh in the opening Test, in Chittagong, last week.Stokes bagged the man-of-the-match award for completing match figures of 6-46 after striking a priceless second-innings 85 off 151 balls.Ahead of the second Test, 25-year-old Stokes gave Sky Sports Cricket an insight into how he tries to play spin in the sub-continent including some great tips on how to play the reverse sweep. Heres how to bat Stokes-style…If you get a good ball out here, especially off a spinner, then so long as you are happy with your technique and the way that you played the ball - and that you are doing stuff that you know works for you - then youve just got to hold your hand up and say the bowler was better than me, he told Sky Sports pundit Rob Key. Ben Stokes told Rob Key that he felt his batting has improvement over the first Test Youve got to be looking to score but that can sometimes be taken the wrong way. People automatically think right, lets go and hit some fours and sixes and have a bit of fun whereas taking ones and twos off the over for 10 overs in a row is good for ticking the scoreboard over.The longer you stay with your mate at the other end, the more the pressure is going to build up on them to get you out and youre going to get some bad balls. Jonny [Bairstow] and I put on 120-130 the other day without really noticing just because we occupied the crease and managed to rotate the strike. When the bad ball came we were switched on enough to put it away. Ben Stokes admits its good to start their winter schedule with a win Click on the video above to watch the interview in full, including…- What goes through his mind when hes planning his innings as he waits his turn to bat?- Whether he takes a different guard for each bowlers and varies it with their angle of attack- The key to being able to pick up length and to using the crease to your best advantage- How the reverse sweep is now a normal shot in the longer form of the gameWatch the second Test between Bangladesh and England live on Sky Sports 2 from 4.30am on Friday. You can watch Premier League and EFL Cup football, plus Englands tour of Bangladesh and the Mexican Grand Prix on Sky Sports. Upgrade now and enjoy six months at half price!Also See:Look after special StokesStokes: Ive adapted gameBayliss: Stokes a starCook: Stokes has X-factorVapormax Weiß Herren . -- There were so many positives from the Orlando Magics first victory of the season that it was hard for coach Jacque Vaughn to stop praising his players. Nvapormax Plus Deutschland .Y. -- Injured Buffalo Sabres forward Marcus Foligno did not practice with the team Monday and head coach Ron Rolston said its unlikely hell play in Wednesdays season opener in Detroit. http://www.vapormaxschuhe.de/vapormax-off-white-deutschland.html . Once again Jordan Cieciwa (@FitCityJordan) and I (@LynchOnSports) go head to head in our picks. Last weekend at UFC Fight Night 32 my #TeamLynch got the best of #TeamJC by a score of 9-6. Let us know which side youre on for UFC 167 use the hashtag #TeamLynch or #TeamJC on Twitter. Vapormax Herren Sale . -- Devin Hester is done returning kicks in Chicago. Nike Vapormax Off White Kaufen . The Vikings announced Thursday that Priefer will be one of seven holdovers from the previous staff, along with offensive line coach Jeff Davidson, wide receivers coach George Stewart and others. Norv Turner will mark his 30th year of coaching in the NFL as the offensive co-ordinator, as widely reported for weeks, and George Edwards will be the defensive co-ordinator.AVEIRO, Portugal -- It didnt take long for Cristiano Ronaldo to give Portugal the boost it needed in European qualifying for the 2018 World Cup.Ronaldo scored twice in the first four minutes, then added two others in the second half, to help the European champion rout nine-man Andorra 6-0 on Friday and earn its first win in qualifying.We knew the first goal was important because they play with 11 men behind the ball, Ronaldo said. We got off to a good start.Ronaldo did not play in the 2-0 loss to Switzerland in the Group B opener in September because he was still recovering from a knee injury sustained in the final of Euro 2016.It was the first time he scored four goals in the same game with the national team.The Swiss scored a late winner in a 3-2 to win at Hungary to win their second in a row and take the group lead with six points, two more than the surprising Faeroe Islands, which followed its draw at Hungary with a 2-0 victory over Latvia.Portugal and Latvia have three points each, with Andorra staying with zero.Only the group winners automatically qualify.PORTUGAL 6, ANDORRA 0Ronaldo made his presence felt early in the western city of Aveiro, scoring with a left-footed shot from inside the area in the second minute and adding to the lead with a header in the fourth. His third came with a one-timer from close range, and the fourth with another left-footer.He also caused both red cards to Andorra players. Jordi Rubio was sent off for a ssecond yellow card for a hard foul on the Portuguese star in the 62nd, and Marc Rebes was shown a straight red for another vicious foul on Ronaldo in the 70th.ddddddddddddJoao Cancelo netted for Portugal just before halftime, and Andre Silva closed the scoring in the 86th.Andorra goalkeeper Josep Gomes made great saves to help Andorra avoid a bigger defeat.Now we have to think about the Faeroe Islands, Portugal coach Fernando Santos said. We need to win it.HUNGARY 2, SWITZERLAND 3Switzerland twice relinquished leads but held on after Valentin Stockers 89th-minute goal in Budapest, securing the group lead.Haris Seferovic opened the scoring for the Swiss in the 51st, but the hosts equalized with Adam Szalai just two minutes later. Ricardo Rodriguez put Switzerland ahead again in the 67th, and Hungary evened the match one more time four minutes later.Hungary had been held by the Faeroe Islands to a scoreless draw in their opener, while Switzerland beat Portugal.LATVIA 0, FAEROE ISLANDS 2The Faeroe Islands followed its surprise draw against Hungary with a win at Latvia behind goals by Sonni Nattestad in the first half and Joan Edmundsson in the second.The two stunning results have the team from the small group of islands in the north Atlantic only two points from the group lead.Latvia opened with a 1-0 win at Andorra. ' ' '