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SANTA CLARA, Calif. -- Frank Gore doesnt see turning 30 as a bad thing, even if its the age when most NFL running backs start to decline. If anything, the San Francisco 49ers career rushing leader has embraced the milestone and sees it as another means of motivation. "I love it," Gore said Thursday outside of the 49ers locker room. "I feel like every year its something with me. I have to overcome everything, every year. Now that Im 30 I just have to keep working and training hard." Not that Gore has ever needed extra incentive. Whether it was being bypassed in the 2005 draft when he was the sixth running back selected or the string of injuries hes endured and overcome since then, Gore has always felt the need to prove people wrong. The 49ers clearly know Gores value and have limited his participation in the off-season workouts, including this weeks three-day minicamp. San Francisco hopes the time off will help keep Gore fresher for the regular season. Hes topped 1,000 yards in six of the past seven years, but hes also had a tendency to wear down late in the season. Since the end of the 2009 season, Gore has failed to record a 100-yard game in the months of November and December. He rebounded to top that mark twice in the playoffs last season, including in the 49ers Super Bowl loss to Baltimore when Gore ran for 110 yards and a touchdown. That wasnt enough to silence the critics. And when Gore turned 30 on May 14, the doubts seemed to increase. Even his spot on a recently released list of the top 100 players in the NFL didnt sit well with the ninth-year veteran. Gore was No. 32. "They said hes turning 30 and he might not have (any) more left," Gore said. "I like that type of stuff. Whenever (the 49ers) let me get on the field, Im going to go hard and prove everybody wrong again." Just when Gore will be on the field is the question. While hes done some light individual work, the 49ers have not let him take part in any on-field practices. He was a spectator at practice Thursday and likely wont put on pads until San Francisco opens training camp in July. That led to speculation that Gore might be nursing an injury. But when questioned about it on Thursday, Gore was as elusive as he has been on the field. "Im cool, Im good," he said. "Im just listening to (head trainer Jeff Ferguson). He told me he didnt want me doing anything right now, and Im listening. Im just getting my body back. I want to be fresh whenever I get back on the field." Keeping Gore fresh is critical considering the health of some of San Franciscos other running backs. Kendall Hunter, the top backup behind Gore, is still mending from a torn Achilles tendon he suffered last season. Rookie Marcus Lattimore, one of the teams two fourth-round draft picks, is also trying to come back after an injury-filled college career that included a career-threatening right knee injury in 2012. Gore and Lattimore have formed a kinship of sorts because of their similar histories. Gore suffered serious injuries to both knees while in college before rebounding to become a four-time Pro Bowl running back for the 49ers. "Hes a good kid," Gore said of Lattimore. "I went through the same thing, being one of the best backs at the school and getting drafted late in the rounds and you dont know if you could get back to (being) you. Im pulling for him." Notes: First-round draft pick Eric Reid was held out of practice with an unspecified minor injury, according to coach Jim Harbaugh. ... Wide receiver Brandon Carswell, who was signed on Wednesday, suffered a torn ACL. ... 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Wholesale Air Jordan 13 . But the quarterback hopes to stay involved in football after officially calling it quits Tuesday. "Id love to look at those opportunities as they arise," Pierce said in an interview from his Winnipeg eatery.Tottenham’s 2-1 defeat to Monaco means Mauricio Pochettino’s men can no longer progress in the Champions League. It’s the continuation of a worrying run of form for Spurs, writes Adam Bate… Mauricio Pochettino argued that you can only smile after Tottenham bounced back from a lacklustre first-half to earn a point at Arsenal earlier this month. Their fans added laughter to the smiles after turning another derby around against West Ham at the weekend. But Tuesdays defeat to Monaco showed theres also a serious side to Tottenhams travails.Of course, this is no crisis club. Spurs are the only team in the Premier League who remain unbeaten in the competition. But nor could the 2-1 defeat in the principality, one that confirmed the team will not be progressing to the Champions League knockout stage, be regarded as a shock result either. Spurs are struggling not soaring this season. Tottenham crash out Tottenhams 2-1 defeat at Monaco ends their hopes of Champions League progress. Saturdays scarcely deserved win was their first in eight. The fluency that so marked their title tilt in the spring is long gone and explanations are offered as regularly as the fixtures pile up. Its the challenge of the Champions League. Its the Wembley home games. Its injuries to key players like Harry Kane and Toby Alderweireld. Its new players needing time to settle.All of these things should be seen as reasons rather excuses. Chelsea and Liverpool are enjoying far greater preparation time. Pochettino can show videos to his players but the opportunity to drill them relentlessly on the training ground has been lost. The problem is we dont have time to train too much, he admits. The priority is to rest and recover. Mauricio Pochettino has problems to address after Champions League blow Wembley has been a factor in their Champions League disappointment. The problem is home games, as simple as that, said Hugo Lloris this week. Its very clear.The ease with which Monaco cut through Spurs on Tuesday challenged that theory but nevertheless, had they so much as drawn their two Wembley games, theyd be on course for the last 16. Danny Mills and Steve Sidwell discuss Tottenhams early exit from the Champions League. The disruptive impact of losing Kane and Alderweireld can hardly be overstated either, particularly when neither man missed a Premier League game last season.Replacements Kevin Wimmer and Vincent Janssen have offered nowhere near the same quality - but could that ever really have been expected of back-up figures given the abilities of the missing men? The confidence, belief and fluency just seems to have drained out of them. Paul Walsh, Sky Sports And yet, still there are issues that nag away. While Pochettinos reputation as one of the brightest young coaches in the game has been too hard earned to be easily lost, it must be acknowledged that mistakes have been made too.The coach is striving to get the balance right in rotating his squad but its difficult to be persuaded that he is getting it spot on.With Alderweireld missing, Jan Vertonghens inclusion surely became of paramount importance against a Monaco side that had scored 28 goals in their previous eight matches. Not since Alderweirelds arrival had Spurs gone into either a Premier League or a Champions League fixture without one of the two Belgians in the starting line-up. Harry Kane did equalise from the spot but Monaco soon retook the lead Instead, the experienced Vertonghen was left on the bench as Wimmer and Eric Dier were paired at the back.dddddddddddd Alongside him among the substitutes was Kyle Walker as Pochettino opted to go into the game with only Danny Rose of his first-choice back four. It was a gamble befitting the Monte Carlo surroundings and it did not pay off.Dier, looking as uncomfortable in defence as hed appeared assured in midfield, was guilty of a wild swing at the ball in conceding the first-half penalty that was saved by the brilliant Lloris.Wimmers woes, meanwhile, show no sign of coming to an end - unable to intercept crosses as might be expected of a man of his height let alone track runners at pace. Hugo Lloris made nine saves against Monaco - the joint-most by a goalkeeper in this seasons Champions League. But its not all about individual errors. Tactically too, Spurs have issues that need to be addressed.The lack of width in the team is supposed to be resolved in an attacking sense by the forays of the full-backs, but against Monaco both Rose and Kieran Trippier found themselves badly exposed defensively by the absence of meaningful cover ahead of them.This was a key factor in Monacos match-winning goal. Straight from the kick-off, right-back Djibril Sidibe was able to overlap untracked leaving Rose in a two-on-one situation and unable to cut out the cross. On the other side of the pitch, left-winger Thomas Lemar had the freedom to pick his spot with no sign of any support for Trippier. Highlights of Tottenhams 3-2 Premier League win over West Ham Perhaps Pochettino does not feel he has the players to do things any differently right now. Certainly, wide options Moussa Sissoko and Georges-Kevin NKoudou have shown little so far to suggest they should be entrusted with such roles. And the Argentine at least seems well aware of the need for his Spurs project to evolve more than two years into the job.Hes spoken of the need to be flexible and to play in different ways in different games recently, backing that up by going with three at the back against Arsenal. But his admission that he cannot rotate the way wed like to rotate the players suggest that his selections are being governed by issues of fitness rather than tactical preference. Sky Sports Black Friday sale Upgrade to Sky Sports now and get 12 months half price! Weve had a difficult period over the last month for different reasons, he said ahead of a result that leaves Spurs facing the prospect of the Europa League once more.We need to be clever. We need to assess every player because we have some problems, we need to be clinical in how we pick the starting 11 because we have a lot of games ahead.The next of those games is at Chelsea on Saturday. Its a return to the ground where Pochettinos players unravelled along with their title hopes in May. Theyll need to be cleverer this time. Given the form of the two teams, they might also need some more of their derby fortune if theyre to find a way to be smiling when they leave Stamford Bridge.Upgrade to Sky Sports now and get 12 months half price. Hurry, offer ends December 4! Also See: Tottenham crash out As it happened ' ' '